Beginner's start here:
Step 1: What class to start with?
Beginner silks is a great place to start!
Step 2: What is the schedule?
Step 3: How much does it cost?
Step 4: Where do I sign up?
**must sign up in advance**
Step 5: Do I need to fill out a waiver?
Step 6: Wait, I have more questions!
Please see FAQ section to the right.
I’ve never done anything like this before…. will I be okay?
A: That is totally fine! Most people starting out have no prior experience. We start from the very beginning so even if you have no experience, very little strength, are scared or whatever… you are completely in the right place signing up for this class! We will tailor the class to your skill level and you will build your basis here.
But really, don't I need to be strong/tall/short/etc?
A: No experience required: all persons, shapes, sizes, strengths, ages* (under 18 must sign up for kids/teen classes), etc are 100% encouraged to sign up. Please contact the studio for any specific questions.
Do I need to sign up in advance?
A: Yes! All classes have a certain amount of spots available. Signing up in advance ensures that every student gets enough time on the fabric, hoop, etc..
How do I sign up?
A: Through our Mind Body system. Go here to reserve your spot in class today!
What should I sign up for?
A: Any class marked Beginner is a great place to start. More specifically Beginner silks and Beginner Lyra are a great place to start your journey.
Do I need to bring anything?
A: Just yourself, a water bottle and a good attitude. Be hydrated and ready to try some new things!
What should I wear?
A: Form fitting workout clothes. No jewelry. No loose, baggy clothing and no zippers as it can get caught in the fabric.
**Have more questions after reading? Click on "Contact Us Today" at bottom of the page**