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ESP - Main Location
(inside Extreme Studio Performance) Monday: 7:00 - 8:00 PM Beginner Lyra 7:15 - 8:30 PM Splits! 8:30 - 9:30 PM Beginner Silks Tuesday: 7:00 - 8:00 PM Beginner 2 Silks 7:00 - 8:00 PM Intermediate Lyra Hoop 8:00 - 8:30 PM Abs! 8:00 - 9:00 PM Beginner Rope 8:30 - 9:30 PM Beginner Hammock 9:00 - 9:30 PM Butt! Wednesday: 7:30 - 8:30 PM Beginner I Static Trapeze 8:30 - 9:30 PM Beginner II Static Trapeze Thursday: 12:00 - 1:30 PM Silks Technique (mixed level) 6:30 - 7:30 PM Beginner Silks 7:00 - 7:30 PM Abs! 7:15 - 8:30 PM Intermediate Rope 7:30 - 8:30 PM Inversions Friday: 12:00 - 1:00 PM Beginner Silks Saturday: 10:45 - 11:45 AM Dynamic Trapeze Skills 12:00 - 1:00 PM Beginner Silks 12:00 - 1:15 PM Beginner 2 Silks 1:15 - 2:15 PM Aerial Yoga 1:30 - 3:00 PM Intermediate Silks 1 Sunday: 12:00 - 2:00 PM Advanced Silks (invite only) 2:00 - 3:00 PM Handstands 2:00 - 3:30 PM Open Studio 3:00 - 4:00 PM Acro/Beginner Gymnastics 3:30 - 4:00 PM Floorials 4:00 - 5:00 PM Contortion **All classes are Adult Classes unless otherwise specified. |
Inwood Village Location
(inside SWEAT) Monday: 7:00 - 8:30 PM Intermediate Silks II Wednesday: 7:00 - 8:30 PM Intermediate Silks I 8:30 - 10:00 PM Intermediate Silks II |
