​Group Class Options:

Silks - Beginner, Beginner 2, Intermediate 1, Intermediate 2, Advanced and Silks Technique
Rope - Beginner, Beginner 2, Intermediate
Lyra - Beginner, Beginner 2, Intermediate
Trapeze - Beginner, Beginner 2, Intermediate
Hammock - Beginner
Aerial Yoga - All levels
Conditioning: Abs and Butt
Other: Contortion, Handstands, and Gymnastics

**Please see Mind Body for Descriptions and Prerequisites**

Private Classes:

Private and semi-private lessons are available for all group class offerings, specialty apparatus', contortion, conditioning, and more.  

Please call or email to arrange a private/semi-private lesson with the instructor of your choice.    ​